Blog
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Lead With Gratitude, Find Resilience This Thanksgiving
This Thanksgiving, let gratitude be your focus. It’s easy to try to combat the stress that comes with gathering family from far and wide with a big smile and avoidance. A lot of feelings can come up during this time. Thinking about what you are thankful for can help you lead with gratitude and better live in the moment so that you can be joyful and resilient this holiday season. And hopefully it will be the start of a habit you can implement daily. -
Goal Set To The Now For Your Year To Come
As we both reflect on 2022 and gear up for the journey ahead, it’s important to remember that our only reality is the present moment. And focusing on “the now” is how we set and define our priorities and goals for the time to come.
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Get What You Give This Halloween
Trick or treaters everywhere will march through the streets tonight looking for something sweet to munch on. Never underestimate the power of a sugar-addicted child — if your home doesn’t hand out the goods, expect for it to haunt you later.
