As much of the world slows during down the holiday season, the work and reflection we do during this time can set us up for happiness, health, and success for many months to come.
This Thanksgiving, let gratitude be your focus. It’s easy to try to combat the stress that comes with gathering family from far and wide with a big smile and avoidance. A lot of feelings can come up during this time. Thinking about what you are thankful for can help you lead with gratitude and better live in the moment so that you can be joyful and resilient this holiday season. And hopefully it will be the start of a habit you can implement daily.