Blog
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Reframing Imposter Syndrome
We’ve all experienced Imposter Syndrome. It’s the voice in our head telling us we don’t know what we’re doing, that we don’t belong, or that others are better than us. If we listen to it, we can let self-doubt take over and struggle to move forward when faced with a difficult task. Like, writing this blog right now. I have FEELINGS. How can I possibly make this a unique perspective, keep it professional AND provide actionable insights? Well, I can reframe my thoughts in a more productive way. I’m getting out of my comfort zone, and isn’t that the goal?
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Healthy Habits: How Practicing Gratitude Can Boost Your Well-Being
As much of the world slows during down the holiday season, the work and reflection we do during this time can set us up for happiness, health, and success for many months to come. -
Learning To Be Resilient — Part 1
Life isn’t always like a box of chocolates. It’s more like turning the millstone. We’re constantly grinding, battling uphill, getting bitter and burned out all to have a chance at fulfilling our purpose. No matter what you do, your path ahead is going to involve some type of grind, and if you want to succeed at the highest level, you’ll need to become resilient.
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Lead With Gratitude, Find Resilience This Thanksgiving
This Thanksgiving, let gratitude be your focus. It’s easy to try to combat the stress that comes with gathering family from far and wide with a big smile and avoidance. A lot of feelings can come up during this time. Thinking about what you are thankful for can help you lead with gratitude and better live in the moment so that you can be joyful and resilient this holiday season. And hopefully it will be the start of a habit you can implement daily.
